b'Precvi\xc4\x8den\xc3\xa9 ramenn\xc3\xa9, bru\xc5\xa1n\xc3\xa9 a chrbtov\xc3\xa9 svaly v priestorovo \xc3\xbaspornom dom\xc3\xa1com \xc5\xa1t\xc3\xbadiu - s Klarfit Hangman kladkou to nie je \xc5\xbeiaden probl\xc3\xa9m. Mas\xc3\xadvne tr\xc3\xa9ningov\xc3\xa9 zariadenie vyroben\xc3\xa9 z ocele s pr\xc3\xa1\xc5\xa1kov\xc3\xbdm lakovan\xc3\xadm zaskrutkujete ve\xc4\xbemi jednoducho na strop a zaber\xc3\xa1 pritom zna\xc4\x8dne menej miesta ako in\xc3\xa1 kladkov\xc3\xa1 stanica. \xc3\x9achyt na z\xc3\xa1va\xc5\xbeia (d\xc4\xba\xc5\xbeka 35 cm, priemer 2,5 cm) udr\xc5\xbe\xc3\xad a\xc5\xbe 150 kg. Individu\xc3\xa1lny tr\xc3\xa9ning tak v\xc5\xbedy m\xc3\xa1 to spr\xc3\xa1vne za\xc5\xa5a\xc5\xbeenie a postar\xc3\xa1 sa o najlep\xc5\xa1ie definovan\xc3\xa9 svaly celej hornej \xc4\x8dasti tela. Aby V\xc3\xa1\xc5\xa1 workout neru\xc5\xa1il spolub\xc3\xbdvaj\xc3\xbacich \xc4\x8di susedov s\xc3\xba kolieska 2m dlh\xc3\xa9ho kladkov\xc3\xa9ho k\xc3\xa1bla vybaven\xc3\xa9 obzvl\xc3\xa1\xc5\xa1\xc5\xa5 vysokokvalitn\xc3\xbdmi gu\xc4\xbe\xc3\xb4\xc4\x8dkov\xc3\xbdmi lo\xc5\xbeiskami, ktor\xc3\xa9 sa postaraj\xc3\xba o tich\xc3\xbd a \xc4\x8dist\xc3\xbd chod kladkov\xc3\xa9ho lana. Po\xc4\x8fme ihne\xc4\x8f na to: aby bol Klarfit Hangman Ceiling Lat Pull ihne\xc4\x8f pripraven\xc3\xbd na pou\xc5\xbeitie sa v balen\xc3\xad nach\xc3\xa1dza 35 cm tricepsov\xc3\xa1 ty\xc4\x8d a 30 cm predl\xc5\xbeovacia re\xc5\xa5az. Zariadenie upevn\xc3\xadte na strop pomocou z\xc3\xa1pustn\xc3\xbdch kol\xc3\xadkov a skrutiek s vysokou nosnos\xc5\xa5ou, ktor\xc3\xa9 s\xc3\xba s\xc3\xba\xc4\x8das\xc5\xa5ou balenia. V\xc5\xbedy o nie\xc4\x8do vpred: s priestorovo \xc3\xbaspornou kladkou Klarfit Hangman m\xc3\xb4\xc5\xbeete v dom\xc3\xa1com \xc5\xa1t\xc3\xbadiu kedyko\xc4\xbevek tr\xc3\xa9nova\xc5\xa5 V\xc3\xa1\xc5\xa1 chrb\xc3\xa1t, brucho \xc4\x8di ramen\xc3\xa1. '.